Friday, February 15, 2013

Spin Wisdom


Is it just me? Or are spin instructors saying these profound things? Lately, as I pant and sweat and spin my way along at top speed going nowhere, I’ve been noticing there’s all this motivating cycle inspiration. (Wait! I feel a book title coming on: “Spin-Spiration”!)


But seriously.

My favorite:

If you’re comfortable, you’re doing it wrong.

Oh dear.

How about this one?

The last 20 seconds are the most important: when you want to stop because you can’t go on—keep going because that’s when you get stronger.

Oh no.

Or this:

If you’re shaking, it doesn’t mean you’re weak; it means you’re doing good work


Here are some others I’ve collected:

Whatever you did before, do it better next
 After all you’ve done, this is nothing
Only a specific goal gets you specific results
The hardest part was showing up
Put your heart into it—half-hearted makes no one happy
You’re competing against yourself

Relax, focus, breathe

Climb like a professional

This is why you came here

Don't back down

What other Spin-Spirations have you heard?


where AM I?

back to my site?
back to twitter?

back to my super duper blog?
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